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Your Connection Guide This Week in the Connection Codes Reader, Lately, I’ve been experiencing moments of intense fear—and I have a feeling I’m not alone. There’s so much happening in our country, in the world… it’s overwhelming. I try to balance how much news I consume, because I want to stay informed—but I also don’t want to drown in the sadness I feel for humans across the globe. We weren’t built for this level of exposure. We’re consuming news at a rate that our brains—and our bodies—were...
Your Connection Guide This Week in the Connection Codes Reader, There was a season in my life where I was in a really dark place. The kind of dark where I couldn’t get out of bed. Where I would lock my bedroom door, crying on the other side, while my kids knocked and called for me. But no one knew how bad it really was. I was okay showing that life was hard—but only in the way that made it palatable for other people. I laughed about it. I made jokes. I posted about the chaos of motherhood in...
Your Connection Guide This Week in the Connection Codes Reader, For years, I didn’t realize that Wes and I were codependent. If I had a bad day with the kids, he felt guilty for not being home to help. That guilt turned into frustration, which led to him snapping at me. And suddenly—because I was struggling, now he was struggling too. And we lived in that cycle for years. If either of us had a bad day, we both had a bad day. We weren’t giving each other space to be human. Instead, we were...